Aug
19
6:00 PM18:00

SUP Yoga & Sound Healing

his magical event is two hours of pure bliss at Meech Lake.

Enjoy the benefits of an all-levels slow-flow SUP yoga class taught by @supyogawithkarine2.0 followed by the beautiful healing sounds of bowls, percussive & drums by @heather.robynne.

This event consists of a paddle on Meech Lake to our anchoring location where we will enjoy a 50 minute all-levels yoga flow by Karine. Followed by a relaxing 20-minute yin session as Heather bathes us with the beautiful sounds of singing bowls. Class will finish off with a 20-minute Sound Healing experience.

WHEN: Monday August 19
TIME: 6:00PM to 8:00PM
WHERE: Meech Lake (P12)
PRICE: $45 BYOB

 

Required equipment: 
- Paddleboard
- Leash

- Life jacket

- Weather appropriate clothing
- An anchor (you can buy one at Canadian Tire or easily make one! Attach 2 meters of rope to a 10lb dumbbell or fill a large detergent container with clay/wet sand)

Register here

View Event →
Yoga Hike
Apr
8
6:00 AM06:00

Yoga Hike

Curabitur blandit tempus porttitor. Sed posuere consectetur est at lobortis. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit.

Praesent commodo cursus magna, vel scelerisque nisl consectetur et. Donec sed odio dui. Donec sed odio dui. Maecenas faucibus mollis interdum. Maecenas faucibus mollis interdum. Curabitur blandit tempus porttitor. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit.

View Event →
Instructor Training
Jan
1
1:00 PM13:00

Instructor Training

Praesent commodo cursus magna, vel scelerisque nisl consectetur et. Donec sed odio dui. Cras justo odio, dapibus ac facilisis in, egestas eget quam. Praesent commodo cursus magna, vel scelerisque nisl consectetur et. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit.

Cras mattis consectetur purus sit amet fermentum. Nulla vitae elit libero, a pharetra augue. Maecenas sed diam eget risus varius blandit sit amet non magna. Sed posuere consectetur est at lobortis. Curabitur blandit tempus porttitor. Morbi leo risus, porta ac consectetur ac, vestibulum at eros.

View Event →
Yoga Aerobics
Sep
12
8:30 AM08:30

Yoga Aerobics

Praesent commodo cursus magna, vel scelerisque nisl consectetur et. Sed posuere consectetur est at lobortis. Nullam id dolor id nibh ultricies vehicula ut id elit. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent commodo cursus magna, vel scelerisque nisl consectetur et. Donec ullamcorper nulla non metus auctor fringilla.

Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Maecenas faucibus mollis interdum. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Donec sed odio dui.

View Event →