his magical event is two hours of pure bliss at Meech Lake.
Enjoy the benefits of an all-levels slow-flow SUP yoga class taught by @supyogawithkarine2.0 followed by the beautiful healing sounds of bowls, percussive & drums by @heather.robynne.
This event consists of a paddle on Meech Lake to our anchoring location where we will enjoy a 50 minute all-levels yoga flow by Karine. Followed by a relaxing 20-minute yin session as Heather bathes us with the beautiful sounds of singing bowls. Class will finish off with a 20-minute Sound Healing experience.
WHEN: Monday August 19
TIME: 6:00PM to 8:00PM
WHERE: Meech Lake (P12)
PRICE: $45 BYOB
Required equipment:
- Paddleboard
- Leash
- Life jacket
- Weather appropriate clothing
- An anchor (you can buy one at Canadian Tire or easily make one! Attach 2 meters of rope to a 10lb dumbbell or fill a large detergent container with clay/wet sand)